TempoLife › Lithuanian restaurant prices and menus › olive-tapenade
Olive Tapenade
Olive Tapenade at ASK Italian (UK) has 87 kcal per stated portion on the Estonian menu.
Restaurant website: www.askitalian.co.uk
87kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 87 kcal | — |
| Protein | 0.3 g | — |
| Carbohydrate | 0.4 g | — |
| of which sugars | not published | — |
| Fat | 9.1 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: ASK Italian (UK) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.