TempoLife › Lithuanian restaurant prices and menus › pumpernickel-bread
Pumpernickel Bread
Pumpernickel Bread at Chompie's (US) has 95 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.com
95kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 95 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 19.0 g | — |
| of which sugars | not published | — |
| Fat | 0.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Chompie's (US) nutrition as listed by FatSecret US · checked 2026-10-13
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