TempoLife › Lithuanian restaurant prices and menus › ounasaiake
Apple bun
Apple bun at Circle K (Eesti) has 148 kcal per stated portion on the Estonian menu.
Restaurant website: www.circlek.ee
148kcal
43 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 148 kcal | 344 |
| Protein | 2.2 g | 5.1 |
| Carbohydrate | 13.3 g | 30.9 |
| of which sugars | 4.1 g | 9.5 |
| Fat | 9.5 g | 22.1 |
| of which saturates | 4.0 g | 9.3 |
| Fibre | not published | — |
| Salt | 0.13 g | 0.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Circle K (Eesti) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.