TempoLife › Lithuanian restaurant prices and menus › kruasans-ar-skinki-un-sieru
Kruasāns ar šķinķi un sieru
Kruasāns ar šķinķi un sieru at Circle K (Latvija) has 334 kcal per stated portion on the Estonian menu.
Restaurant website: www.circlek.lv
334kcal
133 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 334 kcal | 251 |
| Protein | 12.5 g | 9.4 |
| Carbohydrate | 28.4 g | 21.4 |
| of which sugars | 5.2 g | 3.9 |
| Fat | 19.1 g | 14.4 |
| of which saturates | 12.0 g | 9.0 |
| Fibre | not published | — |
| Salt | 1.32 g | 0.99 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Circle K (Latvija) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.