TempoLife › Lithuanian restaurant prices and menus › roll-s-ryboy-i-sousom-tartar
Ролл с Рыбой и Соусом Тартар
Ролл с Рыбой и Соусом Тартар at Cofix (RU) has 350 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
350kcal
140 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | 250 |
| Protein | 11.9 g | 8.5 |
| Carbohydrate | 32.2 g | 23.0 |
| of which sugars | not published | — |
| Fat | 19.6 g | 14.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Cofix (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.