TempoLife

TempoLife › Lithuanian restaurant prices and menus › grain-honey-toast

Grain & Honey Toast

Grain & Honey Toast at Coupland's (NZ) has 190 kcal per stated portion on the Estonian menu.

Restaurant website: www.fatsecret.co.nz

190kcal
74 gportion
Per portionPer 100 g
Energy190 kcal257
Protein6.9 g9.3
Carbohydrate35.1 g47.4
of which sugarsnot published—
Fat1.6 g2.2
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Coupland's (NZ) nutrition as listed by FatSecret NZ · checked 2026-10-13

All Coupland's (NZ) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app