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Sirloin - 4 oz

Sirloin - 4 oz at Earls Kitchen + Bar (Canada) has 160 kcal per stated portion on the Estonian menu.

Restaurant website: earls.ca

160kcal
84 gportion
Per portionPer 100 g
Energy160 kcal190
Protein23.0 g27.4
Carbohydrate0.0 g0.0
of which sugars0.0 g0.0
Fat7.0 g8.3
of which saturates3.0 g3.6
Fibre0.0 g0.0
Salt1.58 g1.88

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13

All Earls Kitchen + Bar (Canada) items

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