TempoLife › Lithuanian restaurant prices and menus › spicy-tuna-roll
Spicy Tuna Roll
Spicy Tuna Roll at Earls Kitchen + Bar (Canada) has 680 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
680kcal
311 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | 219 |
| Protein | 18.0 g | 5.8 |
| Carbohydrate | 78.0 g | 25.1 |
| of which sugars | 17.0 g | 5.5 |
| Fat | 31.0 g | 10.0 |
| of which saturates | 3.0 g | 1.0 |
| Fibre | 4.0 g | 1.3 |
| Salt | 4.28 g | 1.37 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.