TempoLife › Lithuanian restaurant prices and menus › espinacas
Espinacas
Espinacas at El Mercado (ES) has 30 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
30kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 30 kcal | 30 |
| Protein | 2.9 g | 2.9 |
| Carbohydrate | 3.6 g | 3.6 |
| of which sugars | not published | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: El Mercado (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
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