TempoLife › Lithuanian restaurant prices and menus › blat-gluten-free-bun
BLAT (Gluten Free Bun)
BLAT (Gluten Free Bun) at Grill'd (AU) has 667 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
667kcal
285 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 667 kcal | 234 |
| Protein | 25.1 g | 8.8 |
| Carbohydrate | 51.3 g | 18.0 |
| of which sugars | 5.9 g | 2.1 |
| Fat | 30.3 g | 10.6 |
| of which saturates | 7.6 g | 2.7 |
| Fibre | 14.9 g | 5.2 |
| Salt | 3.53 g | 1.24 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
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