TempoLife › Lithuanian restaurant prices and menus › helado-mango-raspberry
Helado Mango & Raspberry
Helado Mango & Raspberry at Häagen-Dazs (ES) has 194 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
194kcal
81 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 194 kcal | 240 |
| Protein | 2.7 g | 3.3 |
| Carbohydrate | 22.5 g | 27.8 |
| of which sugars | not published | — |
| Fat | 10.1 g | 12.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Häagen-Dazs (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.