TempoLife › Lithuanian restaurant prices and menus › lomo-embuchado
Lomo Embuchado
Lomo Embuchado at La Tabla (ES) has 286 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
286kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 286 kcal | 286 |
| Protein | 39.5 g | 39.5 |
| Carbohydrate | 0.7 g | 0.7 |
| of which sugars | not published | — |
| Fat | 13.9 g | 13.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: La Tabla (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.