TempoLife › Lithuanian restaurant prices and menus › 1d-tekka-maki
1D. Tekka maki
1D. Tekka maki at Rmk Cafe has 178 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
178kcal
131 gportion
€5.90Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 178 kcal | 135 |
| Protein | 10.2 g | 7.8 |
| Carbohydrate | 27.4 g | 20.9 |
| of which sugars | not published | — |
| Fat | 2.8 g | 2.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Rmk Cafe published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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