TempoLife › Lithuanian restaurant prices and menus › smack
Smack!
Smack! at Mr. Sub (Canada) has 390 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
390kcal
91 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | 429 |
| Protein | 5.0 g | 5.5 |
| Carbohydrate | 58.0 g | 63.7 |
| of which sugars | 37.0 g | 40.7 |
| Fat | 16.0 g | 17.6 |
| of which saturates | 6.0 g | 6.6 |
| Fibre | 2.0 g | 2.2 |
| Salt | 0.63 g | 0.69 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.