TempoLife › Lithuanian restaurant prices and menus › spicy-rice-bowl
Spicy Rice Bowl
Spicy Rice Bowl at Nando's (UK) has 600 kcal per stated portion on the Estonian menu.
Restaurant website: www.nandos.co.uk
600kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 600 kcal | — |
| Protein | 15.1 g | — |
| Carbohydrate | 21.5 g | — |
| of which sugars | 8.3 g | — |
| Fat | 31.7 g | — |
| of which saturates | 3.5 g | — |
| Fibre | 3.6 g | — |
| Salt | 3.60 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Nando's (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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