TempoLife › Lithuanian restaurant prices and menus › olympus-bowl-rice-lamb
Olympus Bowl Rice – Lamb
Olympus Bowl Rice – Lamb at OPA! of Greece (Canada) has 635 kcal per stated portion on the Estonian menu.
Restaurant website: opaofgreece.com
635kcal
440 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 635 kcal | 144 |
| Protein | 28.0 g | 6.4 |
| Carbohydrate | 106.0 g | 24.1 |
| of which sugars | not published | — |
| Fat | 11.5 g | 2.6 |
| of which saturates | 2.0 g | 0.5 |
| Fibre | 2.0 g | 0.5 |
| Salt | 2.51 g | 0.57 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: OPA! of Greece (Canada) published nutrition · checked 2026-10-13
All OPA! of Greece (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.