TempoLife › Lithuanian restaurant prices and menus › ham-cheese-croissant
Ham & Cheese Croissant
Ham & Cheese Croissant at Pret A Manger (UK) has 312 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
312kcal
98 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 312 kcal | 318 |
| Protein | 13.5 g | 13.8 |
| Carbohydrate | 19.9 g | 20.3 |
| of which sugars | 3.2 g | 3.3 |
| Fat | 19.4 g | 19.8 |
| of which saturates | 9.8 g | 10.0 |
| Fibre | 1.9 g | 1.9 |
| Salt | 1.19 g | 1.21 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
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