TempoLife › Lithuanian restaurant prices and menus › meatball-wheat-wrap
Meatball (Wheat Wrap)
Meatball (Wheat Wrap) at Quiznos (Canada) has 700 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
700kcal
374 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 700 kcal | 187 |
| Protein | 38.0 g | 10.2 |
| Carbohydrate | 70.0 g | 18.7 |
| of which sugars | 9.0 g | 2.4 |
| Fat | 32.0 g | 8.6 |
| of which saturates | 16.0 g | 4.3 |
| Fibre | 10.0 g | 2.7 |
| Salt | 4.78 g | 1.28 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.