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Quiznos (US): menu, calories and price

Published menu for Quiznos (US), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.fatsecret.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

343items
0lowest kcal
3160highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Apple Harvest Chicken Salad Bowl (Catering)—3160not printed
Classic Italian Salad Bowl (Catering)—2570not printed
Ultimate Turkey Club Salad Bowl (Catering)—2560not printed
Honey Bacon Club Salad Bowl (Catering)—2550not printed
Carbonara - Large Sub—1430not printed
Classic Italian - Large Sub—1430not printed
Southwest - Large Sub—1350not printed
Honey Mustard - Large Sub—1340not printed
Peppercorn Steak - Large Sub—1320not printed
Italian Meatball - Large Sub—1310not printed
Mesquite - Large Sub—1310not printed
Chipotle Steak & Cheddar - Large Sub—1290not printed
Turkey Bacon Guacamole - Large Sub—1260not printed
Apple Harvest Chicken - Large Sub—1240not printed
Baja - Large Sub—1240not printed
Veggie Guacamole - Large Sub—1240not printed
Fresh Garden Salad Bowl (Catering)—1220not printed
Black Angus Steakhouse - Large Sub—1160not printed
Mushroom Philly - Large Sub—1150not printed
Black Angus Queso Philly - Large Sub—1140not printed
Honey Bacon Club - Large Sub—1140not printed
Turkey Ranch Swiss - Large Sub—1120not printed
Ultimate Turkey Club - Large Sub—1090not printed
Chipotle Turkey - Large Sub—1040not printed
Traditional - Large Sub—1030not printed
French Dip - Large Sub—1020not printed
Carbonara - Medium Sub—980not printed
Classic Italian - Medium Sub—970not printed
Spicy Monterey - Large Sub—970not printed
Southwest - Medium Sub—930not printed
Honey Mustard - Medium Sub—920not printed
Tuna Melt - Large Sub—910not printed
Mesquite - Medium Sub—900not printed
Peppercorn Steak - Medium Sub—900not printed
Chipotle Steak & Cheddar - Medium Sub—880not printed
Italian Meatball - Medium Sub—880not printed
Apple Harvest Chicken - Medium Sub—850not printed
Turkey Bacon Guacamole - Medium Sub—850not printed
Veggie Guacamole - Medium Sub—850not printed
Baja - Medium Sub—840not printed
Lobster & Seafood Salad - Large Sub—790not printed
Black Angus Steakhouse - Medium Sub—780not printed
Black Angus Queso Philly - Medium Sub—770not printed
Honey Bacon Club - Medium Sub—770not printed
Mushroom Philly - Medium Sub—770not printed
Turkey Ranch Swiss - Medium Sub—770not printed
Classic Italian Salad Salad w/ Red Wine Vinaigrette—740not printed
Ultimate Turkey Club - Medium Sub—730not printed
Chipotle Turkey - Medium Sub—710not printed
Traditional - Medium Sub—700not printed
French Dip - Medium Sub—690not printed
Spicy Monterey - Medium Sub—660not printed
Chef Salad w/ Honey Mustard Dressing—640not printed
Bacon Jalapeno Cheddar Loaded Tots—610not printed
Sausage, Egg, & Cheddar - Biscuit—610not printed
Tuna Melt - Medium Sub—610not printed
Lobster & Seafood Salad - Medium Sub—560not printed
Apple Harvest Chicken Salad w/ Apple Cider Vinaigrette—530not printed
Egg & Cheddar - Biscuit—500not printed
Meatballs - Large Sub—500not printed
Bacon, Egg, & Cheddar - Biscuit—490not printed
Classic Italian Salad Salad w/ Red Wine Vinaigrette (Half)—490not printed
Artisan White French Baguette - Large—480not printed
Carbonara - Sammie—480not printed
Carbonara - Small Sub—480not printed
Classic Italian - Sammie—480not printed
Classic Italian - Small Sub—480not printed
Chef Salad w/ Honey Mustard Dressing (Half)—470not printed
Sausage, Egg, & Cheddar - Sammie—470not printed
Sausage, Egg, & Cheddar - Sub—470not printed
Steak, Egg, & Cheddar - Biscuit—470not printed
Ham, Egg, & Cheddar - Biscuit—460not printed
Honey Mustard - Sammie—450not printed
Honey Mustard - Small Sub—450not printed
Southwest - Sammie—450not printed
Italian Meatball - Sammie—440not printed
Italian Meatball - Small Sub—440not printed
Mesquite - Sammie—440not printed
Mesquite - Small Sub—440not printed
Peppercorn Steak - Sammie—440not printed
Southwest - Small Sub—440not printed
Artisan Wheat Multigrain Baguette - Large—430not printed
Chipotle Steak & Cheddar - Sammie—430not printed
Chipotle Steak & Cheddar - Small Sub—430not printed
Jalapeno Cheddar Baguette - Large—430not printed
Peppercorn Steak - Small Sub—430not printed
Rosemary Parmesan Baguette - Large—430not printed
Turkey Bacon Guacamole - Sammie—420not printed
Turkey Bacon Guacamole - Small Sub—420not printed
Apple Harvest Chicken - Sammie—410not printed
Apple Harvest Chicken - Small Sub—410not printed
Baja - Sammie—410not printed
Baja - Small Sub—410not printed
Veggie Guacamole - Sammie—410not printed
Veggie Guacamole - Small Sub—410not printed
Black Angus Steakhouse - Sammie—400not printed
Cinnamon Sugar Cookie, 3 oz—400not printed
Mushroom Philly - Small Sub—400not printed
Black Angus Queso Philly - Small Sub—390not printed
Peppercorn Sauce - Large Sub—390not printed
Black Angus Steakhouse - Small Sub—380not printed
Dr Pepper - 32 oz—380not printed
Honey Bacon Club - Sammie—380not printed
Honey Bacon Club - Small Sub—380not printed
Turkey Ranch Swiss - Sammie—380not printed
Turkey Ranch Swiss - Small Sub—380not printed
White Choc Macadamia Cookie—380not printed
Chocolate Chunk Cookie—370not printed
Raspberry Lemonade - 32 oz—370not printed
Ultimate Turkey Club - Sammie—370not printed
Barq's Root Beer - 32 oz—360not printed
Egg & Cheddar - Sammie—360not printed
Fanta Orange - 32 oz—360not printed
French Dip - Sammie—360not printed
French Dip - Small Sub—360not printed
Ultimate Turkey Club - Small Sub—360not printed
Classic Italian - Sub (Catering)—358not printed
Bacon, Egg, & Cheddar - Sammie—350not printed
Bacon, Egg, & Cheddar - Sub—350not printed
Chipotle Turkey - Sammie—350not printed
Chipotle Turkey - Small Sub—350not printed
Coca-Cola - 32 oz—350not printed
Egg & Cheddar - Sub—350not printed
Italian Salad - Half—350not printed
Mayo Chipotle - Large Sub—350not printed
Traditional - Sammie—350not printed
Oatmeal Raisin Cookie—340not printed
Traditional - Small Sub—340not printed
Honey Mustard Chicken - Sub (Catering)—335not printed
Alfredo Sauce - Large Sub—330not printed
Lobster & Seafood Salad - Sammie—330not printed
Lobster & Seafood Salad - Small Sub—330not printed
Meatballs - Medium Sub—330not printed
Spicy Monterey - Sammie—330not printed
Sprite - 32 oz—330not printed
Steak, Egg, & Cheddar - Sammie—330not printed
Steak, Egg, & Cheddar - Sub—330not printed
Mesquite Chicken - Sub (Catering)—328not printed
Artisan White French Baguette - Medium—320not printed
Ham, Egg, & Cheddar - Sammie—320not printed
Ham, Egg, & Cheddar - Sub—320not printed
Kids Triple Cheese Melt - Sammie—320not printed
Kids Triple Cheese Melt - Small Sub—320not printed
Spicy Monterey - Small Sub—320not printed
Turkey Bacon Guacamole - Sub (Catering)—315not printed
Baja Chicken - Sub (Catering)—310not printed
Tuna Melt - Sammie—310not printed
Tuna Melt - Small Sub—310not printed
Veggie Guacamole - Sub (Catering)—310not printed
Honey Mustard Dressing - Large Sub—300not printed
Artisan Wheat Multigrain Baguette - Medium—290not printed
Classic Tater Tots—290not printed
Jalapeno Cheddar Baguette - Medium—290not printed
Peppercorn Sauce - Medium Sub—290not printed
Rosemary Parmesan Baguette - Medium—290not printed
Honey Bacon Club - Sub (Catering)—285not printed
Turkey Ranch Swiss - Sub (Catering)—280not printed
Ultimate Turkey Club - Sub (Catering)—273not printed
Buttermilk Ranch - Large Sub—260not printed
Chili Soup - Regular—260not printed
Chipotle Turkey - Sub (Catering)—260not printed
Mayo Chipotle - Medium Sub—260not printed
Traditional - Sub (Catering)—258not printed
Alfredo Sauce - Medium Sub—250not printed
Tuna with Mayo - Large Sub—250not printed
Classic Italian - Sammie (Catering)—240not printed
Dr Pepper - 20 oz—240not printed
Red Wine Vinaigrette - Large Sub—240not printed
Honey Mustard Dressing - Medium Sub—230not printed
Raspberry Lemonade - 20 oz—230not printed
Honey Mustard Chicken - Sammie (Catering)—225not printed
Barq's Root Beer - 20 oz—220not printed
Chicken Breast - Large Sub—220not printed
Coca-Cola - 20 oz—220not printed
Fanta Orange - 20 oz—220not printed
Mesquite Chicken - Sammie (Catering)—220not printed
Sprite - 20 oz—210not printed
Turkey Bacon Guacamole - Sammie (Catering)—210not printed
Baja Chicken - Sammie (Catering)—205not printed
Veggie Guacamole - Sammie (Catering)—205not printed
Buttermilk Ranch - Medium Sub—200not printed
Pepperoni - Large Sub—200not printed
Powerade Mountain Blast - 32 oz—200not printed
Honey Bacon Club - Sammie (Catering)—190not printed
Turkey Breast - Large Sub—190not printed
Turkey Ranch Swiss - Sammie (Catering)—190not printed
Ultimate Turkey Club - Sammie (Catering)—185not printed
Black Angus Steak - Large Sub—180not printed
Red Wine Vinaigrette - Medium Sub—180not printed
Chipotle Turkey - Sammie (Catering)—175not printed
Traditional - Sammie (Catering)—175not printed
Apple Cider Vinagreitte—170not printed
Cheddar - Large Sub—170not printed
Chocolate Chip Cookie—170not printed
Chocolate Chunk Cookie - Catering/Kids—170not printed
Meatballs - Small Sub/Sammie—170not printed
Tuna with Mayo - Medium Sub—170not printed
Artisan White French Baguette - Small—160not printed
Chili Soup - Small—160not printed
Kids Bread - Sammie—160not printed
Kids Bread - Small Sub—160not printed
Salami - Large Sub—160not printed
Sammie Flatbread Pita - 6-Inch—160not printed
Swiss - Large Sub—160not printed
Bacon Diced - Large Sub—150not printed
Broccoli Cheese Soup - Regular—150not printed
Chicken Breast - Medium Sub—150not printed
Provolone - Large Sub—150not printed
Artisan Wheat Multigrain Baguette - Small—140not printed
Jalapeno Cheddar Baguette - Small—140not printed
Rosemary Parmesan Baguette - Small—140not printed
Guacamole - Large Sub—130not printed
Honey French Dressing - Large Sub—130not printed
Peppercorn Sauce - Small Sub/Sammie—130not printed
Pepperoni - Medium Sub—130not printed
Powerade Mountain Blast - 20 oz—130not printed
Turkey Breast - Medium Sub—130not printed
Black Angus Steak - Medium Sub—120not printed
Mayo Chipotle - Small Sub/Sammie—120not printed
Alfredo Sauce - Small Sub/Sammie—110not printed
Cheddar - Medium Sub—110not printed
Horseradish - Large Sub—110not printed
Queso Bravo Dip—110not printed
Salami - Medium Sub—110not printed
Swiss - Medium Sub—110not printed
Zesty Grille Sauce - Large Sub—110not printed
Bacon Diced - Medium Sub—100not printed
Honey French Dressing - Medium Sub—100not printed
Honey Mustard Dressing - Small Sub/Sammie—100not printed
Provolone - Medium Sub—100not printed
Broccoli Cheese Soup - Small—90not printed
Buttermilk Ranch—90not printed
Buttermilk Ranch - Small Sub/Sammie—90not printed
Capicola - Large Sub—90not printed
Guacamole - Medium Sub—90not printed
Ham - Large Sub—90not printed
Horseradish - Medium Sub—80not printed
Mayo Lite - Large Sub—80not printed
Red Wine Vinaigrette—80not printed
Red Wine Vinaigrette - Small Sub/Sammie—80not printed
Zesty Grille Sauce - Medium Sub—80not printed
Tuna with Mayo - Small Sub/Sammie—80not printed
Chicken Breast - Small Sub/Sammie—70not printed
Pepperoni - Small Sub/Sammie—70not printed
Black Angus Steak - Small Sub/Sammie—60not printed
Capicola - Medium Sub—60not printed
Cheddar - Small Sub/Sammie—60not printed
Ham - Medium Sub—60not printed
Kids Cheddar Cheese—60not printed
Kids Ham—60not printed
Kids Turkey—60not printed
Mayo Lite - Medium Sub—60not printed
Turkey Breast - Small Sub/Sammie—60not printed
Bacon Diced - Small Sub/Sammie—50not printed
Kids Provolone Cheese—50not printed
Kids Swiss Cheese—50not printed
Mayo—50not printed
Provolone - Small Sub/Sammie—50not printed
Salami - Small Sub/Sammie—50not printed
Sautéed Yellow Onions - Large Sub—50not printed
Swiss - Small Sub/Sammie—50not printed
Guacamole—45not printed
Guacamole - Small Sub/Sammie—45not printed
Honey French Dressing - Small Sub/Sammie—45not printed
Sautéed Green Bell Peppers - Large Sub—45not printed
Sautéed Mushrooms - Large Sub—45not printed
Four Pepper Chili Sauce Batch 83 - Large Sub—40not printed
Yellow Mustard - Large Sub—40not printed
Black Olive Slices - Large Sub—35not printed
Blue Ribbon BBQ Sauce - Large Sub—35not printed
Horseradish - Small Sub/Sammie—35not printed
Marinara - Large Sub—35not printed
Sautéed Yellow Onions - Medium Sub—35not printed
Zesty Grille Sauce - Small Sub/Sammie—35not printed
Au Jus—30not printed
Capicola - Small Sub/Sammie—30not printed
Four Pepper Chili Sauce Batch 83 - Medium Sub—30not printed
Ham - Small Sub/Sammie—30not printed
Sautéed Green Bell Peppers - Medium Sub—30not printed
Sautéed Mushrooms - Medium Sub—30not printed
Yellow Mustard - Medium Sub—30not printed
Black Olive Slices - Medium Sub—25not printed
Blue Ribbon BBQ Sauce - Medium Sub—25not printed
Lettuce Romain Chopped, Salad—25not printed
Mayo Lite - Small Sub/Sammie—25not printed
Marinara - Medium Sub—20not printed
Onions Yellow, Sauteed—20not printed
Sautéed Yellow Onions - Small Sub/Sammie—20not printed
Four Pepper Chili Sauce Batch 83 - Small Sub/Sammie—15not printed
Green Bell Peppers, Sauteed—15not printed
Minute Maid Light Lemonade - 32 oz—15not printed
Mushrooms, Sauteed—15not printed
Sautéed Green Bell Peppers - Small Sub/Sammie—15not printed
Sautéed Mushrooms - Small Sub/Sammie—15not printed
Yellow Mustard—15not printed
Yellow Mustard - Small Sub/Sammie—15not printed
Black Olives—10not printed
Black Olive Slices - Small Sub/Sammie—10not printed
Blue Ribbon BBQ Sauce - Small Sub/Sammie—10not printed
Lettuce Iceberg Shredded - Large Sub—10not printed
Marinara - Small Sub/Sammie—10not printed
Minute Maid Light Lemonade - 20 oz—10not printed
Onions Red Fresh - Large Sub—10not printed
Tomatoes - Large Sub—10not printed
Tomatoes - Medium Sub—10not printed
Banana Peppers - Large Sub—5not printed
Banana Peppers - Medium Sub—5not printed
Cucumber - Large Sub—5not printed
Cucumber - Medium Sub—5not printed
Green Bell Pepper Fresh - Large Sub—5not printed
Green Bell Pepper Fresh - Medium Sub—5not printed
Lettuce Iceberg Shredded - Medium Sub—5not printed
Lettuce Iceberg Shredded - Small Sub/Sammie—5not printed
Lettuce Shredded Iceberg—5not printed
Mushrooms Fresh - Large Sub—5not printed
Mushrooms Fresh - Medium Sub—5not printed
Onions Red, Fresh—5not printed
Onions Red Fresh - Medium Sub—5not printed
Onions Red Fresh - Small Sub/Sammie—5not printed
Pepperoncini - Large Sub—5not printed
Pepperoncini - Medium Sub—5not printed
Tomatoes—5not printed
Tomatoes - Small Sub/Sammie—5not printed
Banana Peppers - Small Sub/Sammie—0not printed
Coca-Cola Zero Sugar - 20 oz—0not printed
Coca-Cola Zero Sugar - 32 oz—0not printed
Cucumber—0not printed
Cucumber - Small Sub/Sammie—0not printed
Diet Coke - 20 oz—0not printed
Diet Coke - 32 oz—0not printed
Fresh Mushroom—0not printed
Green Bell Pepper Fresh - Small Sub/Sammie—0not printed
Green Bell Peppers, Fresh—0not printed
Jalapeno Peppers - Large Sub—0not printed
Jalapeno Peppers - Medium Sub—0not printed
Jalapeno Peppers - Small Sub/Sammie—0not printed
Mushrooms, Fresh—0not printed
Mushrooms Fresh - Small Sub/Sammie—0not printed
Pepperoncini - Small Sub/Sammie—0not printed
Pickles Dill—0not printed
Pickles Dill - Large Sub—0not printed
Pickles Dill - Medium Sub—0not printed
Pickles Dill - Small Sub/Sammie—0not printed

Source: Quiznos (US) nutrition as listed by FatSecret US · checked 2026-10-13

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