TempoLife › Lithuanian restaurant prices and menus › flayva-wrap
Flayva Wrap
Flayva Wrap at Red Rooster (Australia) has 680 kcal per stated portion on the Estonian menu.
Restaurant website: www.redrooster.com.au
680kcal
273 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | 249 |
| Protein | 29.1 g | 10.7 |
| Carbohydrate | 36.8 g | 13.5 |
| of which sugars | 3.5 g | 1.3 |
| Fat | 46.6 g | 17.1 |
| of which saturates | 12.2 g | 4.5 |
| Fibre | not published | — |
| Salt | 3.19 g | 1.17 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Red Rooster (Australia) published nutrition · checked 2026-10-13
All Red Rooster (Australia) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.