TempoLife › Lithuanian restaurant prices and menus › mash-gravy-regular
Mash & Gravy (Regular)
Mash & Gravy (Regular) at Red Rooster (Australia) has 70 kcal per stated portion on the Estonian menu.
Restaurant website: www.redrooster.com.au
70kcal
130 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | 54 |
| Protein | 1.0 g | 0.8 |
| Carbohydrate | 11.7 g | 9.0 |
| of which sugars | 1.2 g | 0.9 |
| Fat | 2.3 g | 1.8 |
| of which saturates | 1.4 g | 1.1 |
| Fibre | not published | — |
| Salt | 1.50 g | 1.15 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Red Rooster (Australia) published nutrition · checked 2026-10-13
All Red Rooster (Australia) items
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