TempoLife › Lithuanian restaurant prices and menus › panini-veiseliha-praetud-sibula-ja-cheddariga
Panini with beef, fried onion and Cheddar
Panini with beef, fried onion and Cheddar at R-kiosk (Eesti) has 420 kcal per stated portion on the Estonian menu.
Restaurant website: rkiosk.ee
420kcal
170 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | 247 |
| Protein | 20.1 g | 11.8 |
| Carbohydrate | 52.9 g | 31.1 |
| of which sugars | 6.0 g | 3.5 |
| Fat | 15.0 g | 8.8 |
| of which saturates | 6.1 g | 3.6 |
| Fibre | not published | — |
| Salt | 2.89 g | 1.70 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: R-kiosk (Eesti) published nutrition · checked 2026-10-13
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