TempoLife › Lithuanian restaurant prices and menus › tadka-daal
Tadka Daal
Tadka Daal at Sainsbury's (GB) has 308 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
308kcal
300 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 308 kcal | 103 |
| Protein | 15.0 g | 5.0 |
| Carbohydrate | 28.8 g | 9.6 |
| of which sugars | not published | — |
| Fat | 10.0 g | 3.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.