TempoLife › Lithuanian restaurant prices and menus › bbq-rib-salate
BBQ Rib Salate
BBQ Rib Salate at Subway (DE) has 359 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
359kcal
299 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 359 kcal | 120 |
| Protein | 14.0 g | 4.7 |
| Carbohydrate | 27.0 g | 9.0 |
| of which sugars | not published | — |
| Fat | 21.0 g | 7.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.