TempoLife › Lithuanian restaurant prices and menus › tuna-sub
Tuna Sub
Tuna Sub at Subway (DE) has 350 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
350kcal
226 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | 155 |
| Protein | 19.0 g | 8.4 |
| Carbohydrate | 41.0 g | 18.1 |
| of which sugars | not published | — |
| Fat | 12.0 g | 5.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.