TempoLife › Lithuanian restaurant prices and menus › waffle-fries
Waffle Fries
Waffle Fries at Subway (ES) has 369 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
369kcal
172 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 369 kcal | 215 |
| Protein | 4.4 g | 2.6 |
| Carbohydrate | 36.0 g | 20.9 |
| of which sugars | not published | — |
| Fat | 22.0 g | 12.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
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