TempoLife › Lithuanian restaurant prices and menus › grechka
Гречка
Гречка at Теремок (RU) has 214 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
214kcal
150 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 214 kcal | 143 |
| Protein | 6.2 g | 4.1 |
| Carbohydrate | 33.7 g | 22.5 |
| of which sugars | not published | — |
| Fat | 6.0 g | 4.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Теремок (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
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