TempoLife › Lithuanian restaurant prices and menus › salt-pepper-calamari
Salt & Pepper Calamari
Salt & Pepper Calamari at Tesco Café (GB) has 319 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
319kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 319 kcal | 319 |
| Protein | 15.5 g | 15.5 |
| Carbohydrate | 28.7 g | 28.7 |
| of which sugars | not published | — |
| Fat | 15.6 g | 15.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
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