TempoLife

TempoLife › Lithuanian restaurant prices and menus › dinamit-shrimp

Динамит Шримп

Динамит Шримп at TGI Fridays (RU) has 474 kcal per stated portion on the Estonian menu.

Restaurant website: www.fatsecret.ru

474kcal
240 gportion
Per portionPer 100 g
Energy474 kcal198
Protein39.0 g16.3
Carbohydrate32.0 g13.3
of which sugarsnot published—
Fat21.0 g8.8
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: TGI Fridays (RU) nutrition as listed by FatSecret RU · checked 2026-10-13

All TGI Fridays (RU) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app