TempoLife › Lithuanian restaurant prices and menus › lemon-coconut-muffin-gf
Lemon Coconut Muffin (GF)
Lemon Coconut Muffin (GF) at Muffin Break (New Zealand) has 317 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
317kcal
140 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 317 kcal | 226 |
| Protein | 2.8 g | 2.0 |
| Carbohydrate | 49.3 g | 35.2 |
| of which sugars | 20.3 g | 14.5 |
| Fat | 11.8 g | 8.4 |
| of which saturates | 2.4 g | 1.7 |
| Fibre | not published | — |
| Salt | 0.71 g | 0.51 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.