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Muffin Break (New Zealand): menu, calories and price

Published menu for Muffin Break (New Zealand), with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: muffinbreak.co.nz

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

232items
0lowest kcal
1560highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Big Breakfast729 g1560not printed
Omelette439 g1130not printed
Waffles with Blueberries293 g1060not printed
Corn Fritters465 g995not printed
Strawberry & Almond Slice248 g980not printed
French Toast774 g900not printed
Berry Crunch383 g867not printed
Mississippi Mud Cake215 g811not printed
Wedges389 g805not printed
Loaded Double Choc221 g794not printed
Chicken & Cranberry Panini297 g775not printed
Carrot Cake187 g748not printed
Eggs Benedict with Bacon432 g718not printed
Cafe Sausage Roll230 g695not printed
Mince & Cheese Pie230 g695not printed
White Chocolate Mocha – Large585 g676not printed
Tropical White Choc177 g673not printed
Creamy Mushrooms with Bacon541 g665not printed
Breakfast Bagel289 g663not printed
Caramel Latte Muffin137 g642not printed
Apple Pie377 g630not printed
Caramel Apple & Walnut173 g628not printed
Strawberries & Cream with Milky Bar176 g620not printed
Berry Citrus Burst HF Muffin171 g614not printed
Lemon & Meringue Muffin179 g611not printed
Chicken, Avocado, Swiss Fancy Toastie249 g610not printed
Salted Caramel Choc Top Duffin158 g610not printed
Sweet Chilli Chicken Panini285 g610not printed
Choc Strawberry Lamington172 g603not printed
Choc Caramel Muffin137 g600not printed
Cherry & Dark Chocolate Muffin165 g599not printed
Ham Cheese Tomato (GF)250 g594not printed
Ham Cheese Savoury (GF)233 g591not printed
Chicken, Avo, Bacon Roll308 g590not printed
3 Cheese and Chive Scones235 g589not printed
Kit Kat Triple Choc Whirl Muffin171 g589not printed
Christmas Pavlova Muffin185 g584not printed
Sausage Roll229 g582not printed
Bacon & Eggs255 g581not printed
Choc Hazelnut Duffin145 g581not printed
Apple Cinnamon Crunch Muffin137 g580not printed
Chicken, Mayo & Spinach Baguette240 g574not printed
Caramel Macacroon Slice120 g564not printed
Gooey Choc Mallow160 g562not printed
Kit Kat Gold Muffin161 g559not printed
Lemon Raspberry Muffin139 g559not printed
Butter Chicken Pie220 g557not printed
Hotcakes364 g557not printed
Steak & Cheese Pie230 g554not printed
Chicken, Bacon & Swiss Turkish Melts241 g548not printed
Ham, Cheese & Caramelised Onion Baguette264 g544not printed
Cookies & Cream Duffin142 g542not printed
Tuna Mayo Baguette235 g542not printed
Pumpkin Spice130 g541not printed
Bacon, Lettuce & Tomato Bagel285 g536not printed
Easter Surprise Muffin – Mini Chocolate Egg155 g533not printed
Spinach Cream Cheese Savoury (GF)263 g533not printed
Caramel Coconut—531not printed
Belgium Slice129 g525not printed
Satay Vegetable (GF)232 g524not printed
White Chocolate Mocha – Med—523not printed
Ham Pickle Cheese Tomato Fancy Toastie229 g521not printed
Chai Latte Frappe—518not printed
Easter Surprise Muffin – Mini M&M’s151 g516not printed
BLT Sandwich & Fries289 g514not printed
Choc Brownie Sundae Muffin156 g514not printed
Spinach Feta Savoury (GF)265 g511not printed
Pineapple Cream Cheese164 g503not printed
English Breakfast Muffin198 g502not printed
Kumara & Cashew Pie210 g502not printed
Coffee Walnut Muffin137 g501not printed
Apricot Cream Cheese137 g499not printed
Banana Cream Cheese137 g499not printed
Orange Choc Muffin137 g498not printed
Chocolate Mousse Cake137 g494not printed
Lemon Cream Cheese Muffin137 g494not printed
Caramel Apple137 g492not printed
Coffee Cream Cheese Muffin137 g492not printed
Raspberry Cream Cheese Muffin137 g491not printed
Satay Vegetable Savory Muffin162 g489not printed
Apricot Choc Chip137 g485not printed
Bacon & Egg Pie247 g485not printed
Peach Walnut Muffin164 g484not printed
Gingerbread Crunch137 g483not printed
Strawberry Cream Cheese Muffin (GF)153 g482not printed
White Chocolate Latte – Large505 g482not printed
Raspberry Cream Cheese Muffin (GF)153 g481not printed
Blueberry Coconut Muffin137 g480not printed
Blueberry Creme Muffin171 g480not printed
Mushroom, Pesto & Swiss Turkish Melt193 g480not printed
Raspberry White Choc Muffin137 g480not printed
Strawberry Coconut Muffin137 g478not printed
Apple Banana Wholemeal Muffin182 g477not printed
Boysenberry Coconut137 g477not printed
Peanut Butter Cookies109 g477not printed
Raspberry Coconut Muffin137 g477not printed
Spinach, Tomato, Chickpea Savoury Muffin (V)178 g477not printed
Double Choc137 g475not printed
Banana Muffin137 g471not printed
Raspberry Choc Chip148 g471not printed
Strawberry Choc Chip Muffin137 g471not printed
Blackberry Choc Chip Muffin137 g470not printed
Mixed Berry Wholemeal Muffin173 g470not printed
Raspberry Apple Wholemeal Muffin182 g470not printed
Double Fudge Latte (large)—465not printed
Ham, Cheese & Pickle Baguette204 g465not printed
Lollie Slice96 g465not printed
Date Apple Wholemeal Muffin166 g461not printed
Apricot Banana137 g459not printed
Boysenberry Choc Chip GF143 g458not printed
Choc Caramel Slice101 g458not printed
Pineapple Apricot Muffin137 g455not printed
Pineapple Coconut Muffin (GF)146 g454not printed
Caramel Berry Slice113 g453not printed
Banana Berry Muffin (GF)163 g451not printed
Caramel Latte (Large)490 g451not printed
Flourless Orange & Almond Slice132 g451not printed
Vanilla Latte (large)—451not printed
Choc Caramel Frappe420 g448not printed
Strawberry Cream Cheese Muffin137 g447not printed
Strawberry Lemon Muffin137 g447not printed
Vanilla Frappe—447not printed
Blueberry Apple Muffin137 g446not printed
Choc Plain Frappe—446not printed
Sweet Chilli Chicken Filo237 g446not printed
Date Apple Muffin (GF)145 g445not printed
Mixed Berry137 g444not printed
Blackberry Apple Muffin137 g443not printed
Ham & Cheese Toastie199 g443not printed
Raspberry Apple137 g443not printed
Apple Cinnamon137 g441not printed
Apple Muffin137 g440not printed
Blueberry Lemon Wholemeal Muffin172 g440not printed
Bacon, Avocado, Lettuce & Tomato Fancy Toastie214 g438not printed
Cheese Scone117 g438not printed
Double Choc Cookies103 g438not printed
Blueberry Apple Wholemeal Muffin168 g436not printed
Blueberry Lemon GF154 g436not printed
Blueberry Muffin (GF)144 g435not printed
Spinach & Feta Roll150 g435not printed
Yoghurt Berry Treat Muffin (GF)152 g433not printed
Macadamia Caramel Slice85 g432not printed
Mitey Cheese Muffin173 g432not printed
Spinach Cream Cheese Savoury190 g432not printed
Strawberry Lemon Muffin GF150 g431not printed
Lorraine Quiche167 g430not printed
Ham & Swiss Turkish Melt173 g429not printed
Apple Berry (GF)168 g428not printed
Raspberry Apple Muffin GF150 g428not printed
Brekky Puff’n165 g427not printed
Choc Peppermint Slice86 g427not printed
Apple Cinnamon (GF)151 g426not printed
Traditional Club Sandwich318 g425not printed
Ham Cheese Pineapple Toastie199 g423not printed
Roast Pumpkin Ciabatta305 g421not printed
Sweet Chilli Chicken Sandwich204 g421not printed
Mocha Frappe—419not printed
Blueberry Cheesecake138 g417not printed
Passionfruit Cheesecake138 g417not printed
Strawberry Cheesecake138 g417not printed
Breakfast Sandwich229 g410not printed
Spinach & Feta Savoury188 g407not printed
Choc Vanilla Frappe490 g399not printed
Date Slice109 g395not printed
Chicken & Asparagus Quiches165 g393not printed
Spinach, Feta & Pine Nut Quiches155 g392not printed
Chicken & Avocado Sandwich184 g391not printed
Bacon & Cheese Savoury164 g389not printed
Ham & Cheese Savoury170 g389not printed
Roast Beef, Caramalised Onion & Rocket Sandwich168 g385not printed
Pumpkin & Bacon Quiche175 g384not printed
Vegetable Quiche175 g379not printed
Ham Cheese & Tomato Quiche161 g378not printed
White Chocolate Mocha – Small—370not printed
White Chocolate Latte – Med365 g368not printed
Double Fudge Latte (medium)—365not printed
Churro Muffin167 g364not printed
Lemon Coconut Cookies95 g362not printed
Bacon, Lettuce & Tomato (BLT)189 g359not printed
Chicken Caesar Wrap161 g354not printed
Caramel Latte (Medium365 g353not printed
Coffee Plain Frappe420 g353not printed
Vanilla Latte (medium)—353not printed
Vegetarian Bagel185 g352not printed
Chorizo & Caramelized Onion Gourmet Tartlet145 g350not printed
Chicken & Sweet Chilli Wrap177 g348not printed
Orange Coconut Cookies95 g345not printed
Strawberry & Rhubarb Crumble Slice108 g339not printed
Coffee Cream Cheese Muffin (GF)142 g337not printed
Chicken, Lettuce & Mayo Sandwich153 g335not printed
Cheese & Onion Toastie134 g333not printed
Egg, Chive & Lettuce Sandwich178 g333not printed
Apricot Almond Slice79 g331not printed
Sweet Soy Chicken Wrap151 g328not printed
Bacon Mushroom & Mustard Gourmet Tartlet154 g320not printed
Lemon Coconut Muffin (GF)140 g317not printed
Chicken, Capsicum, Red Pesto Gourmet Tartlet154 g316not printed
Lorraine Gourmet Tartlet152 g316not printed
Lemon Cream Cheese Muffin (GF)153 g314not printed
Caramel Meringue84 g308not printed
Mixed Berry Muffin (GF)141 g305not printed
Tomato Rocket & Feta Gourmet Tartlet151 g298not printed
ANZAC Cookies67 g294not printed
Leek Mushroom & Capsicum Gourmet Tartlet150 g294not printed
Ham Parmesan & Rocket Gourmet Tartlet145 g292not printed
Cheese Rolls85 g284not printed
Apple Cinnamon Wholemeal Muffin156 g275not printed
Salad Sandwich200 g272not printed
3 Berry Smoothie490 g268not printed
Chicken Schnitzel Wrap153 g267not printed
Fries with Aioli142 g263not printed
Roast Beef & Grainy Mustard Wrap149 g262not printed
White Chocolate Latte – Small255 g253not printed
Double Fudge Latte (small)—252not printed
Date Apple Walnut Loaf125 g250not printed
Caramel Latte (small)—243not printed
Vanilla Latte (small)—243not printed
Vegetarian Club (Kiwi Club) Sandwich116 g233not printed
Peach & Blueberry Yoghurt Cake82 g223not printed
Vegetarian Wrap168 g218not printed
Spinach & 3 Cheese Parcel128 g210not printed
Gingerbread Cookies46 g183not printed
Strawberry Smoothie—178not printed
Rum Balls37 g138not printed
Caesar Salad153 g135not printed
Spicy Veggie Pastie146 g122not printed
Kids Fluffy with marshmallow140 g117not printed
Mango Frappe410 g59not printed
Mixed Berry Frappe410 g41not printed
Roasted Veggies150 g33not printed
Long Black (Medium)—1not printed
Long Black (Small)—0not printed

Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13

Full nutrition table on TempoLife

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