TempoLife › Lithuanian restaurant prices and menus › mixed-berry-wholemeal-muffin
Mixed Berry Wholemeal Muffin
Mixed Berry Wholemeal Muffin at Muffin Break (New Zealand) has 470 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
470kcal
173 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | 272 |
| Protein | 6.2 g | 3.6 |
| Carbohydrate | 55.7 g | 32.2 |
| of which sugars | 19.9 g | 11.5 |
| Fat | 24.7 g | 14.3 |
| of which saturates | 4.3 g | 2.5 |
| Fibre | not published | — |
| Salt | 1.21 g | 0.70 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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