TempoLife › Lithuanian restaurant prices and menus › spinach-feta-roll
Spinach & Feta Roll
Spinach & Feta Roll at Muffin Break (New Zealand) has 435 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
435kcal
150 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 435 kcal | 290 |
| Protein | 11.5 g | 7.7 |
| Carbohydrate | 37.1 g | 24.7 |
| of which sugars | 1.7 g | 1.1 |
| Fat | 26.3 g | 17.5 |
| of which saturates | 16.0 g | 10.7 |
| Fibre | not published | — |
| Salt | 2.65 g | 1.77 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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