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The Keg (Canada): menu, calories and price
Published menu for The Keg (Canada), with calories from the chain’s nutrition page and the printed price when the chain shows one.
Restaurant website: thekeg.com
Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.
A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.
132items
0lowest kcal
1910highest kcal
0with a printed price
| Item | Portion | kcal | Price |
|---|---|---|---|
| BBQ Rib Dinner, Full | 687 g | 1910 | not printed |
| Nachos + Chicken | 772 g | 1870 | not printed |
| Nachos + Beef | 786 g | 1860 | not printed |
| Keg Burger | 798 g | 1750 | not printed |
| Keg Burger with Fries | 798 g | 1750 | not printed |
| Gruyere Mushroom Dip | 465 g | 1600 | not printed |
| Loaded Nachos (Regular) | 642 g | 1590 | not printed |
| Prime Rib Sandwich (Lunch) | 770 g | 1350 | not printed |
| Steak Sandwich | 670 g | 1330 | not printed |
| BBQ Rib Dinner, Half | 687 g | 1280 | not printed |
| Mile High Chocolate Cake | 448 g | 1280 | not printed |
| Prime Rib Sandwich (Dinner) | 615 g | 1280 | not printed |
| Keg Mac and Cheese | 567 g | 1160 | not printed |
| Fried Chicken Sandwich | 610 g | 1080 | not printed |
| Blackened Chicken | 620 g | 1070 | not printed |
| Crispy Cauliflower | 558 g | 1070 | not printed |
| Crispy Fried Cauliflower | 558 g | 1070 | not printed |
| Rigatoni | 490 g | 1070 | not printed |
| Pistachio Crusted Salmon | 483 g | 1030 | not printed |
| Filet Mignon (10 oz) | 416 g | 1010 | not printed |
| Cobb Salad | 545 g | 960 | not printed |
| Sizzling Shrimp | 373 g | 940 | not printed |
| Teriyaki Salmon Bowl | 590 g | 910 | not printed |
| Prime Rib (18 oz) | 670 g | 890 | not printed |
| Rib Steak (20 oz Bone-in) | 559 g | 890 | not printed |
| Sirloin & Lobster (8 oz) | 480 g | 890 | not printed |
| Filet Classic (7 oz) | 430 g | 880 | not printed |
| Filet Mignon | 300 g | 880 | not printed |
| Filet Mignon (7 oz) | 300 g | 880 | not printed |
| Blue Cheese Filet (10 oz) | 322 g | 860 | not printed |
| Santa Fe Chicken Salad | 633 g | 860 | not printed |
| Peppercorn New York (12 oz) | 444 g | 840 | not printed |
| 3 Pepper Wings | 350 g | 820 | not printed |
| Three Pepper Wings | 350 g | 820 | not printed |
| Lobster tail dinner (two tails) | 450 g | 800 | not printed |
| Bleu Cheese Filet (7 oz) | 374 g | 790 | not printed |
| Fish & Chips | 585 g | 780 | not printed |
| Sirloin & Lobster (6 oz) | 439 g | 760 | not printed |
| Garlic Cheese Toast | 303 g | 740 | not printed |
| New York (12 oz) | 374 g | 740 | not printed |
| New York Classic (12 oz) | 460 g | 740 | not printed |
| New York Strip | 374 g | 740 | not printed |
| Crème Brule | 255 g | 730 | not printed |
| Sirloin Oscar (8 oz) | 500 g | 730 | not printed |
| Prime Rib (14 oz) | 550 g | 720 | not printed |
| Chicken Pot Pie | 365 g | 690 | not printed |
| Crab Cakes | 247 g | 670 | not printed |
| Baja Steak Salad | 425 g | 660 | not printed |
| Cheesecake Plain | 189 g | 660 | not printed |
| Keg Caesar Salad with Chicken | 440 g | 660 | not printed |
| Vegetarian Chipotle Meatloaf | 630 g | 650 | not printed |
| Sirloin Oscar (6 oz) | 477 g | 630 | not printed |
| Cheesecake | 230 g | 590 | not printed |
| Keg Caesar Salad with Steak | 340 g | 590 | not printed |
| Parmesan Potato Puffs | 320 g | 580 | not printed |
| Prime Rib Sliders | 300 g | 580 | not printed |
| Billy Miner Pie | 195 g | 570 | not printed |
| Prime Rib (10 oz) (Dinner) | 439 g | 550 | not printed |
| Kids Mini Burger | 200 g | 540 | not printed |
| Baseball Top Sirloin (12 oz) | 373 g | 530 | not printed |
| Top Sirloin Classic Baseball (12 oz) | 460 g | 530 | not printed |
| Atlantic Lobster Tail | 160 g | 520 | not printed |
| Baked Garlic Shrimp | 172 g | 510 | not printed |
| Baked Potato works | 405 g | 500 | not printed |
| Escargot | 184 g | 500 | not printed |
| Mushrooms Neptune | 199 g | 500 | not printed |
| Keg Caesar Salad with Shrimp | 305 g | 490 | not printed |
| Prime Rib (10 oz) (Lunch) | 559 g | 490 | not printed |
| Prime Rib Classic (10 oz) | 559 g | 490 | not printed |
| Vegetarian Shepherd's Pie | 621 g | 490 | not printed |
| Oven Baked Salmon (SEM) | 335 g | 470 | not printed |
| Calamari | 337 g | 450 | not printed |
| Parmesan Onion Rings | 375 g | 450 | not printed |
| Side of Bearnaise | 75 g | 450 | not printed |
| Twice Baked Potato | 285 g | 450 | not printed |
| Kids Milk Chocolate | 330 g | 420 | not printed |
| Single Crab Cake | 144 g | 420 | not printed |
| Tuna Tartare | 353 g | 420 | not printed |
| Burst O'Berry | 330 g | 400 | not printed |
| Keg Fries with Ketchup | 210 g | 390 | not printed |
| Teriyaki Sirloin | 275 g | 380 | not printed |
| Teriyaki Sirloin (8oz) | 275 g | 380 | not printed |
| Teriyaki Sirloin Classic (8 oz) | 360 g | 380 | not printed |
| Grilled Top Sirloin (8 oz) | 275 g | 370 | not printed |
| Just Peachy | 330 g | 370 | not printed |
| Lobster Bisque | 240 g | 370 | not printed |
| Scallops & Bacon | 137 g | 370 | not printed |
| Top Sirloin (8 oz) | 275 g | 370 | not printed |
| Top Sirloin Classic (8 oz) | 360 g | 370 | not printed |
| Kids Chicken Strips | 200 g | 360 | not printed |
| Shrimp & Scallop Oscar | 229 g | 360 | not printed |
| French Onion Soup | 381 g | 350 | not printed |
| Keg Fries | 180 g | 350 | not printed |
| Kids Cheesy Noodles | 240 g | 350 | not printed |
| Caesar Salad | 180 g | 340 | not printed |
| Keg Caesar Salad | 180 g | 340 | not printed |
| Caesar Brussels Sprouts | 350 g | 330 | not printed |
| Grilled Top Sirloin (6 oz) | 220 g | 300 | not printed |
| Top Sirloin (6 oz) | 220 g | 300 | not printed |
| Top Sirloin Classic (6 oz) | 311 g | 300 | not printed |
| Add Spicy Chicken | 130 g | 280 | not printed |
| Iceberg Wedge Salad Blue Cheese Option | 216 g | 280 | not printed |
| Wedge Salad - Blue Cheese | 216 g | 280 | not printed |
| Add Spicy Beef | 144 g | 270 | not printed |
| Mini Crème Brule | 80 g | 260 | not printed |
| 6 oz Sirloin For Kids | 148 g | 250 | not printed |
| Sauteed Vegetables | 285 g | 240 | not printed |
| Garlic Mashed Potatoes | 170 g | 230 | not printed |
| Sauteed Mushrooms | 225 g | 220 | not printed |
| Iceberg Wedge Salad Ranch Option | 188 g | 180 | not printed |
| Mushroom Rice | 170 g | 180 | not printed |
| Side of Garlic Confit Butter | 28 g | 180 | not printed |
| Wedge Salad - Ranch | 188 g | 180 | not printed |
| Kids Ice Cream - Caramel | 79 g | 170 | not printed |
| Kids Milk | 330 g | 170 | not printed |
| Cauliflower Mash | 360 g | 160 | not printed |
| Kids Veggie Platter | 158 g | 160 | not printed |
| Grilled Jumbo Shrimp | 238 g | 150 | not printed |
| Keg Warm Bread | 57 g | 150 | not printed |
| Mixed Green Salad | 310 g | 150 | not printed |
| Kids Ice Cream Plain | 64 g | 130 | not printed |
| Shrimp Cocktail | 193 g | 130 | not printed |
| Kids Juice - Orange | 240 g | 120 | not printed |
| Kids Juice - Apple | 240 g | 110 | not printed |
| Kids Pop - 7up | 240 g | 110 | not printed |
| Kids Pop - Grape Crush | 240 g | 110 | not printed |
| Kids Pop - Orange Crush | 240 g | 110 | not printed |
| Side of Peppercorn | 75 g | 110 | not printed |
| Kids Pop - Pepsi | 240 g | 100 | not printed |
| Kids Pop - Root Beer | 240 g | 100 | not printed |
| Kids Pop - Iced Tea | 240 g | 50 | not printed |
| Kids Pop - Diet Pepsi | 240 g | 0 | not printed |
Source: The Keg (Canada) published nutrition · checked 2026-10-13
Full nutrition table on TempoLife
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