TempoLife

TempoLife › Lithuanian restaurant prices and menus › whitespot-ca

White Spot: menu, calories and price

Published menu for White Spot, with calories from the chain’s nutrition page and the printed price when the chain shows one.

Restaurant website: www.whitespot.ca

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

131items
0lowest kcal
2570highest kcal
0with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Baby Back Ribs (Full Rack)834 g2570not printed
Cajun Chicken & Ribs733 g1900not printed
Baby Back Ribs (Half Rack)547 g1550not printed
Spinach & Mushroom Fettuccine Alfredo (No Bread)499 g1420not printed
Chicken, Broccoli & Cheese (With Rice)673 g1323not printed
Charred Tomato & Garlic Prawn Spaghetti (No Bread)748 g1220not printed
Double Double420 g1218not printed
Fish & Chips (Fries & Coleslaw)477 g1140not printed
Southwest Chicken Salad692 g1100not printed
Tex Mex Chicken Burger418 g1100not printed
Bacon Cheddar Bigger Burger363 g1076not printed
Apple Pie (With Ice Cream)417 g1040not printed
Monty Mushroom Bigger Burger379 g1040not printed
Spaghetti Bolognese (No Bread)757 g1040not printed
Cheesesteak Hash (No Toast)542 g1014not printed
Cajun Chicken Dinner555 g1000not printed
Turkey & Avocado Breakfast Wrap (Pico de Gallo)424 g970not printed
Teriyaki Chicken Rice Bowl841 g950not printed
White Spot Berry Cheesecake (With Strawberry Topping & Whipped Cream)282 g890not printed
The White Spot Club372 g889not printed
Traditional Turkey Dinner856 g870not printed
Brie & Mushroom Veggie Burger431 g840not printed
Prawn & Avocado Bowl454 g830not printed
Pumpkin Pie272 g820not printed
BC Chicken Burger375 g791not printed
The Spot's Zoo Sticks (No Sauce)456 g786not printed
The Legendary Burger238 g781not printed
Pirate Hamburger242 g780not printed
Peanut Butter Fudge Cheesecake186 g740not printed
Nat's Pancakes (Strawberry Topping & Whipped Cream)434 g730not printed
Oven Roasted Salmon526 g720not printed
Prawn Panang Curry672 g720not printed
Nat's Loaded Beef Dip393 g700not printed
Southwest Chicken Quesadilla296 g700not printed
Pacific Northwest Steelhead Burger315 g689not printed
Chicken Caesar Wrap350 g681not printed
Add Sweet Potato Fries304 g671not printed
Sweet Potato Fries (No Sauce)304 g671not printed
Crispy Fish Burger339 g650not printed
Nat's Best Shakes in Town (Large)411 g648not printed
Big Denver Omelette418 g640not printed
Charred Tomato & Spinach Benedict429 g610not printed
Onion Rings (No Sauce)205 g610not printed
Chicken Wings (No Sauce)300 g609not printed
Avocado Impossible Burger352 g600not printed
Nat's Waffle (Strawberry Topping & Whipped Cream)362 g590not printed
The Spot's Poutine374 g585not printed
The BC Sunny Start243 g581not printed
Toasted Shrimp Sandwich297 g578not printed
Crispy Tofu216 g570not printed
Cheesy Bacon Perogies333 g560not printed
Nat's Original Beef Dip362 g560not printed
The White Spot Club (Without Sauce)295 g555not printed
Thai Chicken Salad550 g550not printed
Avocado Impossible Burger (Vegan - GF Bun & No Ranch)313 g520not printed
5 Grain Oatmeal (Mixed Fruit)501 g500not printed
Braised Beef Benny257 g490not printed
Caesar Salad (No Bread)273 g487not printed
Nat's Hearty Breakfast (no smashbrown potatoes; no protein), With Toast210 g478not printed
Classic Benedict264 g471not printed
The BC Sunny Start (Without Sauce)210 g461not printed
Dippin' Chicken (No Sauce)217 g450not printed
Pirate Mac & Cheese285 g450not printed
Add Platter (Fries & Coleslaw) – Sandwiches & More292 g444not printed
Sausage (3 Links)171 g420not printed
Add Platter (Fries & Coleslaw) – Spot Classics292 g418not printed
Add Classic Plate287 g414not printed
Mini Yorkies218 g410not printed
Pirate Hook Sausage (With Fruit & Toast)246 g408not printed
Add Side of Mashed Potatoes435 g405not printed
Multigrain Toast (2 slices, Buttered)124 g388not printed
Coconut Prawns (Pineapple Sambal)207 g370not printed
Sourdough Toast (2 slices, Buttered)114 g362not printed
White Toast (2 slices, Buttered)114 g362not printed
Toasted Shrimp Sandwich (Without Sauce)252 g361not printed
Pirate Grilled Cheese140 g353not printed
Add Fries217 g334not printed
Side of Smashbrown Potatoes113 g324not printed
BBQ Sauce45 g316not printed
Add Sweet Potato Fries (3 oz)130 g307not printed
Chipotle Mayo45 g300not printed
Pirate Hook Bacon (With Fruit & Toast)195 g298not printed
Add Baked Steelhead147 g290not printed
Nat's Best Shakes in Town (Small)194 g288not printed
Sirloin Steak Dinner477 g280not printed
Clam Chowder, Bowl (10 fl oz)345 g276not printed
Pirate Chicken Tenders130 g270not printed
Add Half Caesar136 g243not printed
Add Half Caesar (Dippin' Chicken)136 g243not printed
The Spot's Salad (No Bread)155 g231not printed
Honey Mustard45 g225not printed
Triple O Sauce50 g223not printed
Add Garlic Prawns139 g220not printed
Shredded Hashbrowns50 g220not printed
Side of Scrambled Eggs122 g215not printed
Coca-Cola, Coke, Soda (12 fl oz)360 g210not printed
Gluten Friendly Bun80 g210not printed
Side of Garlic Bread (With Garlic Butter)70 g196not printed
English Muffin (Buttered)72 g191not printed
Side Tartar (Fish & Chips)38 g190not printed
Add Garlic Mushrooms133 g150not printed
Add French Fries (3 oz)93 g143not printed
Veggie Beef, Bowl (10 fl oz)306 g138not printed
Add Chargrilled Chicken114 g134not printed
Pirate Spaghetti & Meat Sauce (No Bread)340 g130not printed
Add Pirate Caesar Salad68 g122not printed
Bacon (4 Slices)25 g121not printed
Add Coleslaw (1 Scoop)76 g110not printed
Pirate Fish101 g106not printed
Add Half Spot Salad75 g104not printed
Zoo Dip40 g94not printed
Side of Fruit170 g82not printed
Add Veggies & Dip (With Zoo Dip)98 g81not printed
Plum Sauce43 g71not printed
Cheese – 1 Slice21 g69not printed
Add Pirate Tossed Salad59 g63not printed
Back Bacon (3 Slices)60 g60not printed
Bacon – 2 Slices13 g60not printed
Add Grapes (3 oz)85 g59not printed
Substitute Egg Whites113 g57not printed
Sour Cream (Southwest Chicken Quesadilla)28 g42not printed
Add Apple Slices (3 oz)85 g40not printed
Add Steamed Carrots (3 oz)86 g40not printed
Gravy130 g38not printed
Add Steamed Broccoli (3 oz)85 g35not printed
Add Chocolate Gold Coin5 g26not printed
1 Pack of Crackers (Clam Chowder)6 g25not printed
1 Pack of Crackers (Veggie Beef)6 g25not printed
Mushrooms, Sautéed28 g17not printed
Pico de Gallo (Southwest Chicken Quesadilla)60 g15not printed
Frank's Red Hot45 g0not printed

Source: White Spot published nutrition · checked 2026-10-13

Full nutrition table on TempoLife

Menus we publish

A&W (Canada)

Restaurant

Arby's (Canada)

Restaurant

BarBurrito (Canada)

Restaurant

Baskin-Robbins (CA)

Restaurant

Ben & Jerry's (CA)

Restaurant

Bento Sushi (CA)

Restaurant

Booster Juice (Canada)

Restaurant

Boston Pizza (Canada)

Restaurant

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app